Great news for coffee lovers, one cup coffee lesser danger of diabetes
Now drinking coffee is not to just satisfy your craving for drinking coffee, but it may helpful in reducing the threat of diabetes. Yes, it’s true, from the recent research it’s found that drinking coffee cut risk of diabetes.Research done by Harvard School of Public Health (HSPH), the study found that those who decreased their coffee consumption by more than a cup per day increased their type 2 diabetes risk by 17%.
“Our findings confirm those of previous studies that showed that higher coffee consumption was associated with lower type 2 diabetes risks,” said Shilpa Bhupathiraju, main author and research fellow in the Department of Nutrition at HSPH. “Most importantly, they provide new evidence that changes in coffee consumption habit can affect type 2 diabetes risks in a relatively short period of time.”
Caffeine, Caffeic acid or CA and Chlorogenic acid or CGA are the three main compounds in coffee. Researchers studied and found that all these combinations have toxic hIAPP amyloid and guarded the pancreatic cells.
Coffee has lots of antioxidants like chlorogenic acid and magnesium; these two can develop your body acuteness to insulin, which helps to lesser the threat of diabetes.
Those who are suffering from diabetes may not get better effects, so it’s not recommended for them, as scientist have different opinions about drinking coffee can benefit or not, but it’s surely reduce risk of diabetes.
Diabetes is the very Dangerous Disease. But by the people take it very lightly till they become a Diabetic. And once they become Diabetic then they start to worry about themselves. But its fact that once you become a diabetic then the only thing you can do is you can control your Blood Sugar. But you cannot control the side effects of Diabetes. And the many of Diabetics even don’t know about the side effects of Diabetes.
According to the latest research of the Diabetes effects very severely on the efficiency of the mind and memory. According to the research Diabetes shrinks the size of mind. And in some cases it my cases it may cause of Dementia (Change in personality due to the mantel disorder. ).
These effects are occurs over a very long time. But it mainly reduces the size of the so many important part of the mind. But mainly it reduces the size of the hippo-campus of mind. And the hippo-campus controls the functionality of the Short term and Long term Memory. And the diabetes also affects on the Subconscious mind. And in some cases it may cause of micro strokes. And it may cause for damaging the blood vessels which supply the blood towards the brain.
And according to the researchers, the person who gets the Diabetes in the earlier ages has more worst condition then the person who get the Diabetes in older ages.’
In the initial stage of research, the researchers did not find the reason that why the size of mind is reduced in the Diabetics and in every person the percentage (%) of the reduction of mind was different, when they all are from the same age group. Finally they started to ask them that when (in which age) they diagnosed as Diabetic. And obviously, every answer was different, someone diagnosed at the age of 40, someone at age of 45 someone at 50 and 60,etc.. And then the researchers found that the person who gets the diabetes earliest has the worst condition of the mind, and the person who get the diabetes in the later age has the best condition of the brain was best among the candidates who was the part of research.
Average Age of all the candidates was 80 who was the part of research. And the researchers found the variation of 40 to 65(age) when the candidates were getting diabetes. And the researcher found that the persons who get the Diabetes in the age of 40 to 50,there size of mind was reduced from 2.9% to 4%.and there hippo-campus was reduced from 4% to 5%..
And due to the reduced size of hippo-campus the candidates were facing the problems related to memory. And the research also results that the person who becomes Diabetic have 85% greater risk of micro strokes of Brain.
So the main thing is we have to be aware about the Diabetes ,at least till middle ages.
Diabetes is the very critical problem for us and the Ayurvedic treatment is the best treatment for this.As we know that the diabetes pulls the several many diseases, and the allopathic medicine for diabetes have the several side effects.So we only have the Ayurveda as a safer treatment for the diabetes.
Ayurved is the much cheap then the allopathic treatment. The main problem with the diabetics,is the expenditures for the medicines.Rich people can maintain the expenditures for the diabetes.But the middle class and financially weak people cannot able to maintain the expenditures for the allopathic medicines of diabetes,and I think that they don’t need to waste their precious money on the allopathic treatment ,which ultimately pulls many more diseases.So keep distance with the allopathic medicines.And they can easily get the Ayurvedic treatment for the diabetes on the very less expenses than allopathic treatment.
There are so many Remedies,which We can easily get at the home.the list contains some remedies for diabetes which we can get without any efforts.